Book | Just Breathe
A Mindfulness Adventure
Just Breathe is a picture book written for children aged around 3-8 years old.
It tells a story that takes children (and parents) through a simple and engaging mindfulness exercise. This introduced a wonderful way of dealing with difficult emotions and preventing anxiety.
Hardcover book. 25.5x30cm
The book is written and illustrated by Jen Sievers, and published by New Shoots Publishing. Distributed internationally by Red Leaf Press.